In Psychology and the Challenges of Life: Adjustment and Growth, 13th Edition, (PDF) authors Spencer Rathus and Jeffrey Nevid continue to reveal on the numerous ways in which psychology connects to the lives we live and the significant roles that psychology can play in helping us adapt to the countless challenges we meet in our daily lives. All over, the expert authors explore applications of psychological principles and concepts in meeting life challenges such as managing our time, developing our self-identity, building and upholding friendships and intimate relationships, adopting very healthier behaviors and lifestyles, handling stress, and dealing with emotional problems and psychological ailments.
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